Wellness Archives - Page 334 of 354 - Boston Magazine
Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.


Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

Wellness

Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool

Nutrition

Seven Edible Plants You Can Grow in Your Apartment


Find It BostonWhat you need, when you need it.

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Fitness

What to Wear: Outdoor Winter Runs

When the temperature drops, you need more than motivation to go running. You need the right clothes.

sweaty workout
Fitness

Fit Trend: Tabata

The Tabata method has been around since the 1970s but has new life as a fitness trend.

Health Headlines: Mass. Residents Exposed to Secondhand Smoke

Plus: Yoga in schools; the coffee and cancer connection; and more health news.

Local and Healthy Holiday Gift Ideas

These locally-made products are perfect for a health enthusiast.

Find Out Your Genetic Disposition to Disease and Addiction

Plus: The brain chemical linked to suicide; UMass mentoring program and more health news.

Fitness

The 15-Minute Bodyweight Workout

Try this workout you can do in any space while traveling this holiday season.


In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Fitness

Fitness Stars in Our Backyard

These fitness professionals call the Boston-area home but have national followings.

Boston college finals

Universities Cool Offerings for Students During Finals

Schools are offering free massages, coffee, yoga, food, and, of course, puppies!

More Children Having Strokes

Plus: Brain fluid mistaken for allergies and more health news.

New Years 2013
Fitness

New Year’s Resolutions Done Right

This year, set attainable fitness goals and reap the rewards.

people jogging

Massachusetts is the 4th Healthiest State in the Nation

Vermont grabbed the top spot and all of New England is in the top 10.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


Brain Boosting Tips from Deepak Chopra

Dr. Deepak Chopra and Harvard Medical School’s Dr. Rudolph Tanzi want to give you a brain makeover.

swan pose
Fitness

The Best Moves You Aren’t Doing

Add in these moves to spice up your routine.

Lower Air Pollution Equals Higher Life Expectancy

A new study by Harvard researchers says that declining air pollution levels improves our life expectancy.

Health Headlines: Is City Running Bad for You?

Plus: It only takes 20 minutes to be a great liar.

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