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Get ready to sweat, learn, and eat healthier.
A Harvard study says we should eat more eggs (yolks and all).
Our area has an endless supply of barre workouts. Who’s in first position?
If you weigh more than 200 pounds, seek treatment elsewhere.
How Massachusetts ranks in the obesity epidemic.
The city is coming up short in Menino’s Million Pound Challenge
Boston youths have strayed from active lifestyles and Boston University wants to do something about it.
Including massages and the best meal kit delivery service.
Simple exercises to help you achieve the toned physique of Olympic athletes.
Three tips if you eat one or two (or three) meals a day at your desk.
A low-carb diet produces the greatest improvement in metabolism, according to a new study by Harvard Med School profs.
Listing the strange superstitions that runners follow for a competitive edge.
Intermittent Explosive Disorder: Outbursts of violence and anger that can be categorized as a mental health disorder. Harvard Medical School published a recent study defining […]
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
If your friends are overweight, then they might be, according to a recent scientific study.
New MIT research rethinks how people get sick when they fly.
You are what you eat, so eat lots of cold foods with high water content to stay cool.
Only four of 10 people had an eye exam in the past year. This Q+A is for the other six.