Healthy Events
Take Woman Power Yoga at the Paradise This Weekend
Still fired up from the Boston Women’s March, but not sure how to channel that energy? (Hint: the 10 Actions, 100 Days campaign is a […]
A ‘Silent Disco Dance Walk’ Will Groove Through Cambridge Next Weekend
It was January in Montreal—which is to say, freezing. But as Lilly Wang surveyed the crowd at Igloofest, Montreal’s outdoor winter music festival, she was […]
The Trustees Are Hosting Hikes Even Indoorsy People Will Love
Leave the bar behind. The Trustees are giving you a much cooler way to spend your weekends. Once a month, the Trustees will host Brew […]
15 Healthy Things to Do This Week
Monday, January 23 Community Meditation Night: Whether you’re a seasoned meditator or a newbie, head to the Adidas store on Boylston Street for a free mindfulness […]
10 Fun Fitness Events Coming Up Soon
Look, we’re all for making healthy new year’s resolutions. (We even came up with a handy list of suggested ones.) But we’re also all for […]
17 Healthy Things to Do This Week
Tuesday, January 17 Reset + Restore: Treat yourself at this evening of relaxation. You’ll enjoy guided meditation, breath work, and essential oils. $10, 6:30 p.m. Breather, […]
Attention: Cat Yoga Is Happening in Beverly
An event happening this month gives new meaning to cat-cow pose. SoHoCats Luxury Feline Hotel, in Beverly, is hosting a cat yoga class on January […]
The Boston Public Market Is Hosting an All-Day Wellness Festival
The Boston Public Market is out to prove that the wellness festival is the new music festival. On February 4, the Kitchen at the Boston […]
17 Healthy Things to Do This Week
Monday, January 9 Good Karma Charity Yoga: Take care of yourself and others at this charity yoga class. Your registration fee benefits Best Buddies and Brigham […]
Five Yoga Workshops That’ll Help You Keep Your Resolutions
New Year’s resolutions may be oft-abandoned, but the spirit behind them—the desire to make a positive change—is nothing but admirable. Even more admirable? Proving the […]
Think You Can Outrun the Green Line?
If you’ve ever taken the Green Line at rush hour, you have almost certainly wondered, with some degree of despair, if you could outrun—or even […]
Eight New Year’s Eve Yoga Classes in Boston
If you’re looking for a way to say goodbye to the old year and hello to the new you, consider greeting 2017 on your mat. From […]
12 Healthy Ways to Kick Off the New Year
Friday, December 30 Commitment Weekend: Head to either of Life Time Athletic’s Massachusetts locations—in Framingham or Westwood—for a weekend of free classes that’ll kick-start your resolutions. […]
Where to Take First Day Hikes in Massachusetts
If you typically spend New Year’s Day curled up in bed, nursing a hangover, it’s time to rethink. This year, why not get the blood […]
Eight Healthy Things to Do This Week
Monday, December 19 Open Reiki Share: If you’re suffering from chronic stress or pain–or if you’re just curious about Reiki—come to this educational healing session. […]