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Looking to spice up your everyday workout routine? Join the club.

Want healthy, happy kids? Stay on the move with these eight tot-friendly local activities.

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.

With Men’s Health Month on the horizon, now’s the time to indulge in some manscaping for the mind, body, and soul.

The hardest part of these exclusive local fitness classes might just be getting in.

The latest trend in relaxation, flotation therapy, involves lukewarm water, confined spaces, and complete darkness. What could possibly go wrong?

Hospitals, meet healers: From acupuncture to reiki, these five health-boosting holistic therapies may be just what the doctor ordered.

Five ways to treat your seasonal affective disorder.

Tone, lift, and refresh with six cutting-edge cosmetic treatments you can do on your lunch break.

A local app could be the answer to your winter diet woes.