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The worst enemy of everyone’s New Year’s resolution is coming soon to a shiny HDTV near you: playoff football. The Super Bowl is only a […]
By Heather Maloney BIDMC Correspondent Everyone knows that exercise and proper hydration go hand-in-hand, but what’s the best way to stay hydrated? And how […]
Did you know that thinking about lemons helps you salivate? This is the kind of information that comes in handy when you’ve been spitting into […]
Candy may be the official treat of Halloween, but the food festivities don’t have to stop at peanuts and caramel. If you’re looking for a […]
By Julia Cruz Beth Israel Deaconess Medical Center correspondent Pregnant moms want healthy babies. That should go without saying. But when it comes to either […]
Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote discusses mysterious weight […]
It’s way past 5 p.m. and you’re late getting out of work…per usual. You run to the gym, scurry through an hour workout, land yourself […]
It’s way past 5 p.m. and you’re late getting out of work…per usual. You run to the gym, scurry through an hour workout, land yourself […]
ONE MONTH TO GO: [sidebar] Water Works: Start drinking at least 72 ounces of water a day. “Looking good starts with lots of water,” says […]
Six titles from local doctors that are worth a spot on your summer reading list.
Traditional French cuisine has long been considered the crème de la crème of fine dining. And yet, in spite of their love for all things carbs (baguette […]
This Monday, fans and spectators from all over the world will flock to Boston’s streets to watch one of the most well-known sporting events in […]
There’s no way around it. Wedding bliss comes with planning stress. When your waking hours to-do list starts creeping into your sleeping hours, this can lead to […]
It’s mid-afternoon and you’re about to crash. Step away from the energy drinks and try one of these natural energy snacks. You’ll get a quick boost to get you […]
When you’re craving that extra hour of sleep and wake up late, there’s definitely no time to make breakfast. Muffins are an easy, grab-and-go option for […]